Are you dealing with chronic neck and back pain? Massage therapy is one of the best ways to relieve common aches and pains, but to improve your overall health. Regular massage therapy provides several key benefits that will increase nutrient flow throughout your body. Visiting a Mesa chiropractic massage therapy is a great way to understand why you are struggling with certain chronic neck and back pain issues, and to find the best treatments for your needs.
If you are constantly complaining about back pain, you need to seek out professional treatment from a Chiropractor in Mesa, AZ. Muscle strains in the lower and upper back are common reasons to visit a chiropractor. The back is prone to irritation, which does lead many people to try using different muscles when lifting, which can end up causing strain elsewhere in the back. Massage will work out the spasm or irritation to improve your range of motion.
Millions of Americans carry stress in their neck and back. If you are prone to carrying stress in your neck, it can cause your neck muscles to become extremely tight. You need to try using massage therapy the focuses on improving your range of motion, while working out the knots in your muscles. A chiropractor will focus on improving circulation and your overall relaxation during a massage. It is important to communicate with the therapist as not all massages should “feel good”. When you are dealing with a tight or strained muscle, you will be asked to breathe deeply to increase oxygen in the body. Deep breathing will help to reduce tension and stress, and helps a therapist to properly work on a muscle.
You may need additional treatment from massage therapy chiropractor in Mesa. Some patients find they need neuromuscular therapy, which requires a chiropractor to use concentrated pressure on areas of muscle spasm. The patient will find after a single treatment, they start to feel a difference in the muscle pain. Neck and back pain can be treated with several sessions that specifically target the areas that are causing problems. Moderate pain is expected during a neuromuscular massage, but normally fades within an hour or two after the procedure. Ahnen Chiropractic has the experience you need to find relief from painful neck and back pain.